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Friday, December 19, 2008

The News

Today I was measured for my final post boot camp results. I must say, I think I can "toot my own horn!" BTW, my "start" measurements, with the exception of my weight were taken 10/19/08

Start weight: 121
Current Weight: 115

Measurements (start):

Neck: 12.5
Right arm: 10.75
Flexed: 10.75
Chest: 33 (this will always fluctuate due to my cycle)
Shoulder 39.5
Waist: 32 to start, 29.75 on 10-19-08
Hips: 38.5
Right upper leg: 22.75
Right leg: 17.75
Calf: 12.75

Measurement (Today):

Neck: 12.25 (-.25)
Right Arm: 10.5 (-.25)
Flexed: 11 (+.25) - Does this mean I actually have some muscle?
Chest: 32.5 (See my chest note above)
Shoulder: 37.5 - Yes, this means I am toning up my upper arms, back! (-2)
Waist: 29 Holy shit!! 3 full inches in 13 weeks. Sweet!!!
Hips: 37.5 (-1)
Right upper leg: 22 (-.75)
Right leg: 17.5 (-.25)
Calf: 12.5 (-.25)

Total inches lost 5.5!

Also, I previously blogged my butt/hips measurement was 36, but I was wrong. I am looking at my first measurement and apparently is was 39. So technically, I also lost 1.5 inches off my butt.
Wowsers. Oh and my timed mile? Yeah, ran it in less then 10 minutes...9 minutes and 29 seconds! Woot! My push up test...very bad. I actually did less then ever. I am blaming it on the ugly bruise (and might I add, mystery bruise) on my left palm.

Now, I have to keep up my portion control, limit my sweets intake and keep going to the gym. I think I can, I think I can.

4 comments:

elephantscanremember said...

That's terrific! Congratulations on the progress. I know you can keep it up.

Carissa said...

YAY!

Karen said...

Good for you! What fantastic results. Congratulations.

Zizzy said...

Way to go!